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Mindfulness & Meditation Categories
Books | Audio |
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Mindfulness & Meditation Audio
from Amazon |
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To Feel Go(o)d (CD)Candace
Pert, Ph.D.The
Science & Spirit of
Bliss
Bliss Is Your
Biological
Birthright—Are You
Ready to Claim It?
To Dr. Candace Pert,
“feeling good” and
“feeling God” are
one in the same. You
may be surprised to
hear a
world-renowned
biophysicist talking
about God, yet
Candace Pert is on
the vanguard of a
new breed of
scientists who
fearlessly explore
the territory where
science and spirit
meet.

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Your Body Is Your Subconscious Mind (CD)Candace
Pert, Ph.D.
New Insights Into the Body/Mind
Connection
Your brain is not in charge. This
revelation by Dr. Candace Pert
challenges conventional science – and
everyone interested in total wellness –
to reconsider how our bodies think,
feel, and heal. As the leading pioneer
in a radical new science of life, this
bestselling author and world class
neuroscientist has given us an inside
look at the molecular drama being staged
within every cell of the human body –
and a glimpse into the future of
medicine. Now, in her own words, Dr.
Pert describes her extraordinary search
for the grail of the body’s inborn
intelligence with Your Body Is Your
Subconscious Mind.
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Getting
Unstuck: Breaking Your Habitual Patterns
& Encountering Naked Reality
By Pema Chodron
An urge comes up, we succumb to it, and
it becomes stronger. We reinforce our
cravings, habits, and addictions by
giving in to them repeatedly. Pema
Chödrön guides us through this "sticky
feeling" and offers us tools for
learning to stay with our uneasiness,
soften our hearts toward others, and
ourselves and live a more peaceful life
in the fullness of the present moment.
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The Pema
Chodron Collection: Pure Meditation:Good
Medicine:From Fear to Fearlessness
By Pema Chodron

Pema Chodron
is one of the West’s most beloved
teachers of Buddhism, making the Tibetan
vajrayana tradition accessible in
today’s world. Now, three of her most
popular teachings are available in one
boxed set. The Pema Chodron Collection
includes: Pure Meditation – step-by-step
instruction in Tibetan Buddhism’s
pinnacle practice for transformation and
letting go; Good Medicine – teachings in
tonglen, an elegant meditation that
allows us to use our troubles to
befriend ourselves and widen our circle
of compassion; and From Fear to
Fearlessness – offers an antidote to
fear in the four noble aspirations –
maitri (lovingkindness), compassion,
joy, and equanimity.
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Awakening
Compassion: Meditation Practice for
Difficult Times
By Pema Chodron

For more than 800 years, Tibetan
Buddhists have used the principles of
lojong (literally, "mind training") to
transform difficulties into insights,
and conflict into genuine communication.
Awakening Compassion is the first audio
retreat on the practice of lojong taught
by Pema Chodron herself. With many
on-the-spot techniques for dealing with
jealousy, anger, and fear, Awakening
Compassion is a unique resource for
bringing compassion into the world and
stopping the cycle of suffering in our
own lives.
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Good Medicine:
How to Turn Pain into Compassion with
Tonglen Meditation
By Pema Chodron

Within Buddhism, there are many stories
that refer to its founder as the
"supreme physician" – a healer of all
illness – mental, physical, and
spiritual. The Buddha’s prescription for
right living led directly to tonglen, a
Tibetan meditation practice that is
today the medicine our hearts have been
searching for. On the new enhanced CD
edition of Good Medicine, American
Buddhist nun Pema Chodron shares the
gift of this simple and elegant
meditation system: a way to befriend
ourselves, accept the past we have
rejected, and widen our circle of
compassion. Includes rare live footage
with Pema Chodron, interview excerpts,
and other enhancements available here
for the first time.
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A New Earth :
Awakening to Your Life's Purpose
on Audio CD
In A New Earth, Tolle
expands on his previous work to explain how
the Power of Presence is actually creating a
new species of human being that has the
capacity to usher in The New Earth. The author offers examples of
how to live in the Now, beginning,
well....Now!

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The Power of Now
on Audio CD
In
The Power of Now, Eckhart Tolle
effectively teaches how to bring
Presence into each moment in a way that
will transform your whole life.
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Audio from
James Ray |
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Power
Transformations CD Set
In this one-of-a-kind program, James Arthur
Ray gives inside information regarding the
Path of Power and how to access the Power
Trance States of consciousness. After over 2
decades of personal study and experience,
James gives tools and techniques to shorten
your learning curve and increase your
energy. This program is for you if you are
completely dedicated to walking the path of
all great Initiates. (This program is
for the serious student only!)

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Audio from Sounds True |
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The Wisdom of
Your Cells (CD)
Bruce H. Lipton, Ph.D.
In the tradition of Carl Sagan, Rachel
Carson, and Stephen Hawking, a new voice has
emerged with the unique gift of translating
cutting-edge science into clear, accessible
language—Dr. Bruce Lipton. With The
Wisdom of Your Cells, this
internationally recognized authority on
cellular biology takes listeners on an
in-depth exploration into the microscopic
world, where new discoveries and research
are revolutionizing the way we understand
life, evolution, and consciousness. On this
full-length audio course, Dr. Lipton shares
his lucid and startling insights about the
building blocks of life, and how each one of
our cells has far greater innate
intelligence than we once believed.
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Psychosomatic Wellness (CD) Candace
Pert, Ph.D. Psychosomatic Wellness: An
Antidote to Stress
If our bodies are in a state of constant
vibration, can the right music “tune”
our cells to good health? Dr. Candace
Pert’s research has revealed that it
can. It has been proven that the
molecules of our bodies—not just our
ears and brains—actually resonate with
the music we hear. Psychosomatic
Wellness features 55 minutes of
healing music and guided meditation
created with cutting-edge scientific
research about which sound frequencies
allow us to achieve harmonious
integration of our bodyminds, to
literally reprogram every cell to a
state of greater health. With flute,
percussion, vocals, and bass.
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